
Punch Like a Girl
August 19th | 6:00 - 8:00 PM
Source the Space, New Cumberland
$45/ person
We’re teaming up with the badass women of F2 Self Defense for a two-hour experience that’s part education, part hands-on training, and all about making sure you know how to protect yourself—physically and mentally.
Whether you’ve never thrown a punch or you’re ready to retire your “car keys-as-weapons” strategy (relatable), this event will cover the essentials. From situational awareness and assertive boundary-setting to real techniques that could help you in the moments that matter—this isn’t about fear, it’s about power.
WHAT TO EXPECT:
Tools to stay safe, smart, and assertive
Confidence you can feel in your body
A few moves that’ll make you feel unstoppable
Sweat. Lots of it. You’ll move, you’ll laugh, you’ll feel alive.
Because the best kind of “girl power” is the kind that packs a punch.
Please add to cart below to reserve your spot today. Then share with all your fabulous friends!